Janice

Monday	Dance	10mins
Wednesday	Dance	15mins
Friday	Dance	30mins
Sunday	Dance	30mins

My goal is to dance.I will achieve this goal by ask my sister to help me.

Monday Nov.16	Dance	15min.
Wednesday Nov.18	Dance	15min.
Saturday Nov.21	Dance	30min.

Journal- This time I danced 3 days in this week, because this week I felt little dizzy. Next time I will dance 4 days !

Wednesday	Dance	20min
Friday	Walk	40min
Saturday	Walk	10min

Journal-This time I didn't really went outside because, I need to play with my mother.I can't achieve the last weeks goal.

Journal-This time I didn't exersice!!! SORRY,Next time I will try to exersice.I will try to walk and dance.

Monday	Run	15min
Thursday	Run	10min
Saturday	Dance	20min

Journal - This week I run most. I will try to run next week also!

Tuesday	Run	10min
Friday	Walk	10min
Sunday	Swim	10min

Journal - I swim this week it was so fun!